thenutritionwatchdog.com What's in your food? Discover which "healthy" foods are harming your health and which foods protect your body A2 milk lacks A1 beta-casein, a milk protein linked to digestive distress. Learn why regular milk causes symptoms in some people, the truth about lactose intolerance, and more. Sixty-five percent of people have trouble digesting regular milk. Lactose usually gets blamed for this widespread “milk intolerance,” but lactose is only part of the problem. The other problem is a milk …
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