Tag Archives: sleep better

15 Health Benefits of Raw Honey

Today’s blog is republished from my friends at RealDaily, a leading publisher of alternative health tips that I personally read every day… We just can’t stop talking about raw honey. This incredible natural remedy has so many uses, we feel like we can’t live without it! Here are 15 of the best uses for natural, unpasteurized honey. 1. Soothes allergies …

Read More »

THIS ‘Off Beat’ Music Has Massive Health Benefits

By: Cat Ebeling, RN, MSN-PHN, co-author of the best-sellers:  The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix We’ve all experienced the jarring effects of hard rock, screamo, head-banger music on our moods and our bodies. I know when I hear music like that, I can’t think straight and feel anxious, irritable and aggravated. On the other hand, …

Read More »