Today’s blog is republished from my friends at PaleoHacks, a leading publisher of daily health tips that I personally read every day. By Casey Thaler, PaleoHacks.com Coffee: since 54% of Americans over the age of 18 (1) drink this delicious beverage on a daily basis, some education on making coffee healthier is in order. Unfortunately, a large majority of coffee …
Read More »Tag Archives: snack
Pistachios – My Favorite Fat Burning & Heart-Healthy Snack
By: Cat Ebeling, co-author of the best-sellers: The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix I remember back when I was a kid, pistachios were bright red! Back then, pistachios mostly came from the Middle East, and the harvesting methods left them with stains, so they were dyed (ugh!) a bright reddish pink to cover up the …
Read More »Amazing Paleo Apple Crisp Recipe (gluten-free, grain-free, no refined sugar, reduced-carb)
By: Mike Geary Co-author of the best-sellers: The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix How would you like to enjoy delicious “sinful” Apple Crisp again, but not feel guilty about it? Well, now you can! My wife and I absolutely LOVE this recipe, and we usually make it at least once or twice …
Read More »