Tag Archives: sourdough bread

I Ate Large Amounts of Sourdough Bread for 60 Days and This Happened to my Gut

by Mike Geary – Certified Nutrition Specialist and Author of The Diabetes Fix and The Truth About Testosterone You might have heard before that real sourdough bread is a lot easier to digest and better for your health than regular bread. I’ve even written articles about sourdough before and why it’s a better choice than regular bread. Most regular bread …

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