By: Cat Ebeling, RN, MSN-PHN, co-author of the best-sellers: The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix It’s summertime and after a long cold winter, it feels so great to get out in the sunshine. But should we fear the sun? Do we need to slather sunscreen all over us or wear long sleeved shirts and hats? …
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Eleven Healthy Reasons to Use Baking Soda Every Day
By: Cat Ebeling, RN, MSN-PHN, co-author of the best-sellers: The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix I bet if you look in your kitchen cabinets, you probably have a box of baking soda, otherwise known as sodium bicarbonate, or sodium hydrogen carbonate. Baking soda is a longstanding formula of natural sodium ions and bicarbonate ions, that …
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