By: Cat Ebeling, RN, MSN-PHN, co-author of the best-sellers: The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix Men today face an uncomfortable fate that seems to be happening at younger and younger ages—at alarming rates. Men’s testosterone levels have been declining for several decades. The average modern man has testosterone levels far below levels from even 50 …
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6 Powerful Benefits of Zinc: Your Immune System, Hormones, Brain Function, and so much more
By: Cat Ebeling, RN, MSN-PHN, co-author of the best-sellers: The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix Do you take zinc to help prevent colds, flu and Covid? If not, you should be getting zinc on a daily basis. Zinc is an amazing mineral that has many benefits, including powering up your immune system, helping your body …
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