thenutritionwatchdog.com What's in your food? Discover which "healthy" foods are harming your health and which foods protect your body B: Cat Ebeling co-author of the best-sellers: The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix White meat chicken and turkey have been the darling of health and weight loss folks, and its been promoted as the ‘low fat/low calorie’ meat that was the perfect protein. White meat has about half the saturated fat of …
Read More »White Meat vs Dark Meat (Plus the skin)
