Tag Archives: blood

The Dark Side of Iron – How Iron Becomes Deadly

By: Cat Ebeling, RN, MSN-PHN, co-author of the best-sellers:  The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix Iron is one of the most important nutrients for good health and optimal function. Iron is responsible for helping your body produce hemoglobin, which is a protein in the red blood cells that carries vital oxygenated blood from the lungs …

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Garlic Can be Effective as Medication at Lowering Blood Pressure

By: Cat Ebeling, RN, MSN-PHN, co-author of the best-sellers:  The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix High blood pressure is very common problem, especially here in the United States. High blood pressure can often be a precursor to other cardiovascular problems, especially heart disease. Blood pressure is the force of our blood on the walls of …

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