You’ve been told that bacon is “unhealthy”, but is it really? Let’s inspect the nutrition of bacon, and also the topic of nitrates and nitrites, HCAs, and more. As you’ll see, in some cases (not all), pork fat can even be considered healthy! by Mike Geary – Certified Nutrition Specialist & guest author, Nick Pineault, aka – “The Nutrition Nerd” …
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By: Cat Ebeling, RN, MSN-PHN, co-author of the best-sellers: The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix Cleaning and disinfecting have become something that everyone is more aware of these days. Unfortunately, many cleaners and disinfectants are highly toxic to our bodies. Cleaning products contain a wide variety of harsh chemicals, including substances classified as Volatile Organic …
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By: Cat Ebeling, RN, MSN-PHN, co-author of the best-sellers: The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix I was fortunate enough to get to spend some time in Baja Mexico this year. Although we stayed at nice homes with great kitchens, I was dismayed to find that most of the pans available to use were scratched up …
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thenutritionwatchdog.com What's in your food? Discover which "healthy" foods are harming your health and which foods protect your body