Tag Archives: cramps

13 Feel-Good Hip Openers

Today’s informational blog is republished from our friends at PaleoHacks. Are your tight hips putting a cramp in your lifestyle? Tight hips can lead to back pain and sciatica, and prevent you from doing activities that you enjoy. Try these 13 feel-good hip openers to loosen those muscles today. Whether it’s an occasional twinge or a full-blown injury, having tight …

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17 Amazing Uses for Epsom Salt… Some You Won’t Believe

Today’s blog republished from my friends at TheAlternativeDaily is going to explain the potential benefits of Epsom salts. Please read on to discover the amazing benefits of this super-mineral… Epsom salt, which is not really a salt at all but a mineral compound comprised of magnesium and sulfate, gets its named from a saline spring at Epsom in Surrey, England. …

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