thenutritionwatchdog.com What's in your food? Discover which "healthy" foods are harming your health and which foods protect your body By: Catherine Ebeling Co-author of the best-sellers: The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix I just returned from an amazing trip to Nepal, where I ate spicy Nepali food every day. Nepali cuisine is very similar to Indian food with lots of spices and curry flavorings in almost every dish. One of the …
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