By: Cat Ebeling, BSN,co-author of the best-sellers: The Fat Burning Kitchen,The Top 101 Foods that Fight Aging&The Diabetes Fix Lemons and limes are some of the most popular citrus fruits in the world. Lemons and limes are often used interchangeably for cooking purposes, but what about their health purposes? Are lemons and limes alike? Though they have a lot in …
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The top 10 essential oils: Impressive Benefits
by Cat Ebeling & Mike Geary co-authors of the best-sellers: The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix Essential oils seem to be showing up everywhere lately, but they have been in use for thousands of years for many different types of health, medicinal, meditational and spiritual purposes. These healing oils work well as …
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