By: Cat Ebeling, RN, MSN-PHN, co-author of the best-sellers: The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix We seem to be a nation of anxious people. And yes, the events of the past couple years can make us more anxious, but a lot of anxiety is just generalized anxiety. Anxiety can also add to irritability, anger and …
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How You May Be Unknowingly Destroying your Digestive Health—Especially if You Are Vegan!
By: Cat Ebeling, RN, MSN-PHN, co-author of the best-sellers: The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix You may be eating lots of beans and grains because we’ve been told they are healthy and full of fiber, but this could be causing your health issues as well. You see, legumes and grains are full of a substance …
Read More »Does this chemical in your Cheerios or oatmeal cause Cancer?
By: Cat Ebeling, co-author of the best-sellers: The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix Your kids’ favorite oat cereals, oatmeal, granola and snack bars come with a heavy dose of the weed-killing poison glyphosate. Glyphosate is the active ingredient in Monsanto’s well-known weed-killer, “Roundup”. Monsanto made big news recently, as a result of losing a $289-million-dollar …
Read More »This chemical in corn, wheat, oats and soy is WORSE for you than gluten
By: Cat Ebeling Co-author of the best-sellers: The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix How Glyphosate Can Cause Gluten Sensitivity, Makes You Sick, and is More Prevalent Than You Think What is Glyphosate? Glyphosate is the active ingredient in the well-known weed-killer, “Roundup”. Glyphosate was patented by Monsanto in the 1970’s, and brought to the …
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