Tag Archives: healthy spinach

The problem with spinach (it can be both good AND bad)

By: Cat Ebeling  Co-author of the best-sellers:  The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix Why Some People Should Avoid Eating Spinach I may be giving away my age, but when I grew up, Popeye was a popular cartoon hero, and he ate spinach to get strong muscles. We were always urged to “eat your spinach, …

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