by Catherine Ebeling & Mike Geary co-author of the best-sellers: The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & Surrounded by a sea of plastic and hormone-disrupting chemicals that includes plastic water bottles, plastic soda bottles, plastic bags, plastic food containers, soaps, shampoos, food packaging and pans treated with nonstick coatings, studies are showing definite connections between plastic compounds …
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Ginger: 9 ways this super-root protects your health (Fights cancer, aids fat loss, eases belly aches, etc)
By: Cat Ebeling RN, MSN-PHN, co-author of the best-seller: The Diabetes Fix Ginger has been around forever and there are some very good reasons why you should keep it in your home on a regular basis. Ginger has a long-standing reputation for being a very useful medicine in traditional and alternative medicine. I use ginger for so many dishes, teas …
Read More »Onions & your gut health, longevity, cancer, and more!
By: Cat Ebeling RN, MSN-PHN, & Mike Geary – Certified Nutrition Specialist, Co-authors of the best-seller: The Diabetes Fix The overlooked and much maligned onion has been around since ancient times and was most likely a dietary staple of our prehistoric ancestors. It is often avoided because of its pungent odor and taste, along with the after effect of “onion” …
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