Tag Archives: insulin

Natural Solutions for Hormone Balance (for women only)

By: Cat Ebeling, RN, MSN-PHN, co-author of the best-sellers:  The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix Perimenopause and menopause start in the 40s and continue into the 50’s for most women. Some of the uncomfortable symptoms can last for 10 years or more as hormone levels decline. The majority of women in the U.S. and Europe …

Read More »

This citrus fruit increased fat loss after 12 weeks

blank

Today’s article is just a nice little quick tip that’s easy to add to your diet here and there for enhanced fat loss benefits… A few months ago, I came across a study published in 2006 in the Journal of Medicinal Food, titled “The effects of grapefruit on weight and insulin resistance“… The study measured results after 12 weeks of …

Read More »

Metformin vs Berberine for Diabetes (Plus this yellow herb lowers blood pressure, fights parasites, and more)

blank

By: Cat Ebeling, co-author of the best-sellers:  The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix Type 2 diabetes is fast becoming a real epidemic in civilized countries. The statistics show an ever-increasing trend of obesity, diabetes and its related complications like heart disease, kidney disease and peripheral neuropathy. Many experts are convinced that this fast-growing tidal wave …

Read More »