thenutritionwatchdog.com What's in your food? Discover which "healthy" foods are harming your health and which foods protect your body By: Mike Geary, Nutrition Specialist and co-author of the best sellers: The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix Last night my wife and I had dinner with our friend Paul, who we hadn’t seen in a couple months. Turns out Paul has dropped 15 lbs in the last 4 weeks without working out at all, so …
Read More »Keto Diet Case Study: Paul Loses 15 Pounds In 4 Weeks and Kicks His Sugar Addiction
