By: Cat Ebeling, RN, MSN-PHN, co-author of the best-sellers: The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix We all get down occasionally, and that’s ok. This is a normal part of life’s ups and downs. Kids grow up and move out, a parent dies, a relationship ends, the seasons change, disappointments in career, etc. Luckily, these things …
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By: Mike Geary Environmental Scientist, Hydrogeologist, and Nutritionist – co-author of the best-sellers: The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix I’ve been receiving a lot of questions lately about differences in nutrition between various meats such as beef, chicken, and pork, as well as questions about my assertions that vegetable oils and excess omega-6 fats …
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By: Cat Ebeling, RN, MSN-PHN, co-author of the best-sellers: The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix Back when I was growing up in the 60’s and 70’s, there was a new so-called ‘health’ breakthrough that dictated that “saturated fats” should be crossed off the list of foods we should eat. Steaks and hamburgers were bad news, …
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thenutritionwatchdog.com What's in your food? Discover which "healthy" foods are harming your health and which foods protect your body