Tag Archives: saturated fat

You’ve been told that bacon is “unhealthy”, but is it really? Let’s inspect the nutrition of bacon, and also the topic of nitrates and nitrites, HCAs, and more. As you’ll see, in some cases (not all), pork fat can even be considered healthy! by Mike Geary – Certified Nutrition Specialist & guest author, Nick Pineault, aka – “The Nutrition Nerd” …

By: Cat Ebeling, RN, MSN-PHN, co-author of the best-sellers:  The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix Who doesn’t like bacon? That crispy, sweet, salty, crunchy flavor is hard to dislike or duplicate. Even my favorite meat counter guy tells me that’s the first thing vegans buy when they start eating meat. I sure can’t fault that! …