thenutritionwatchdog.com What's in your food? Discover which "healthy" foods are harming your health and which foods protect your body Some of these oils are healthy and some are VERY unhealthy — soybean oil, olive oil, coconut oil, corn oil, etc… Let’s take a closer look. by Mike Geary, Certified Nutrition Specialist, Certified Personal Trainer Author of best-sellers: The Fat Burning Kitchen & The Top 101 Foods that FIGHT Aging Today, I wanted to give you my take on a …
Read More »Which of these cooking oils are destroying your health? (the truth may surprise you!)
