A2 milk lacks A1 beta-casein, a milk protein linked to digestive distress. Learn why regular milk causes symptoms in some people, the truth about lactose intolerance, and more. Sixty-five percent of people have trouble digesting regular milk. Lactose usually gets blamed for this widespread “milk intolerance,” but lactose is only part of the problem. The other problem is a milk …
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Today’s blog is republished from my friends at TheAlternativeDaily, a leading publisher of daily alternative health tips that I personally read every day… By Ryan Mallett-Outtrim, TheAlternativeDaily.com Lemon water is delicious and healthy. It’s an easy way to boost your intake of vitamin C, which can help lower blood pressure and reduce your risk of cardiovascular disease. It can also …
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Today’s blog is republished from my friends at TheAlternativeDaily, a leading publisher of daily alternative health tips that I personally read every day… By PJ Amirta, TheAlternativeDaily.com The liver is essential for detoxifying the body, metabolizing drugs, absorbing nutrients and much, much more. If we leave this vital organ unchecked, it could eventually lead to total failure. Here are eleven …
Read More » By: Cat Ebeling, co-author of the best-sellers: The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix If you have a yard, chances are somewhere in your yard you have a small crop of mint threatening to take over your flower bed, garden, lawn, etc. This somewhat invasive and pervasive plant actually has some major benefits to your health, …
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thenutritionwatchdog.com What's in your food? Discover which "healthy" foods are harming your health and which foods protect your body