Fitness

By: Cat Ebeling, co-author of the best-sellers:  The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix Bitter herbs and bitter vegetables have a long history of being used medicinally, but most of our modern diets lack these highly beneficial elements. It’s easy to figure out—most people detest bitter flavors, but foods that naturally contain bitter flavors contain large …

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