By: Cat Ebeling, RN, MSN-PHN, co-author of the best-sellers: The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix Honey has been a popular part of humans’ diet since hunter-gatherer days, as far back as 10,000 years ago. In fact, some researchers believed that primal man often ate large amounts of honey. Even today, some primitive tribes, like the …
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By: Cat Ebeling, BSN,co-author of the best-sellers: The Fat Burning Kitchen,The Top 101 Foods that Fight Aging&The Diabetes Fix If you have type 2 diabetes and you take a statin drug, you might start noticing a phrase that’s ridiculously overused… “The benefits outweigh the risks.” Has your doctor ever said that to you? There are plenty of risks and they’re …
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By: Cat Ebeling Co-author of the best-sellers: The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix One of my absolute favorite dinners—it’s delicious anytime! The marinade for this yummy recipe really adds not only a ton of flavor, but a ton of nutrition as well. It is full of curry powder which contains turmeric, the super powerful …
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thenutritionwatchdog.com What's in your food? Discover which "healthy" foods are harming your health and which foods protect your body