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thenutritionwatchdog.comthenutritionwatchdog.com What's in your food? Discover which "healthy" foods are harming your health and which foods protect your body

Ten Ways to Eat Healthy on a Budget
May 17, 2022

Ten Ways to Eat Healthy on a Budget

By: Cat Ebeling, RN, MSN-PHN, co-author of the best-sellers:  The Fat Burning Kitchen, The Top 101 F…

Why is Everyone Jumping into Ice Water These Days?
May 17, 2022

Why is Everyone Jumping into Ice Water These Days?

By: Cat Ebeling, RN, MSN-PHN, co-author of the best-sellers:  The Fat Burning Kitchen, The Top 101 F…

The Truth About Osteoporosis
May 17, 2022

The Truth About Osteoporosis

By: Cat Ebeling, RN, MSN-PHN, co-author of the best-sellers:  The Fat Burning Kitchen, The Top 101 F…

Is That Acai Bowl Good for You?
April 7, 2022

Is That Acai Bowl Good for You?

By: Cat Ebeling, RN, MSN-PHN, co-author of the best-sellers:  The Fat Burning Kitchen, The Top 101 F…

Big Pharma in Your Drinking Water
April 6, 2022

Big Pharma in Your Drinking Water

By: Cat Ebeling, RN, MSN-PHN, co-author of the best-sellers:  The Fat Burning Kitchen, The Top 101 F…

What You Need to Know About Hair Loss and Thinning Hair
February 24, 2022

What You Need to Know About Hair Loss and Thinning Hair

By: Cat Ebeling, RN, MSN-PHN, co-author of the best-sellers:  The Fat Burning Kitchen, The Top 101 F…

What is Dragon Fruit and Should I Eat It?
February 23, 2022

What is Dragon Fruit and Should I Eat It?

By: Cat Ebeling, RN, MSN-PHN, co-author of the best-sellers:  The Fat Burning Kitchen, The Top 101 F…

The Magic of Medicinal Mushrooms
January 24, 2022

The Magic of Medicinal Mushrooms

  By: Cat Ebeling, RN, MSN-PHN, co-author of the best-sellers:  The Fat Burning Kitchen, The To…

6 Powerful Benefits of Zinc: Your Immune System, Hormones, Brain Function, and so much more
January 11, 2022

6 Powerful Benefits of Zinc: Your Immune System, Hormones, Brain Function, and so much more

By: Cat Ebeling, RN, MSN-PHN, co-author of the best-sellers:  The Fat Burning Kitchen, The Top 101 F…

Olive Oil vs. Avocado Oil vs. Coconut Oil
December 28, 2021

Olive Oil vs. Avocado Oil vs. Coconut Oil

By: Cat Ebeling, RN, MSN-PHN, co-author of the best-sellers:  The Fat Burning Kitchen, The Top 101 F…

  • Ten Ways to Eat Healthy on a Budget

    By: Cat Ebeling, RN, MSN-PHN, co-author of the best-sellers:  The Fat Burning Kitchen, The Top 101 F…

  • Why is Everyone Jumping into Ice Water These Days?

    By: Cat Ebeling, RN, MSN-PHN, co-author of the best-sellers:  The Fat Burning Kitchen, The Top 101 F…

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    The Truth About Osteoporosis

    By: Cat Ebeling, RN, MSN-PHN, co-author of the best-sellers:  The Fat Burning Kitchen, The Top 101 F…

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    Is That Acai Bowl Good for You?

    By: Cat Ebeling, RN, MSN-PHN, co-author of the best-sellers:  The Fat Burning Kitchen, The Top 101 F…

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    Big Pharma in Your Drinking Water

    By: Cat Ebeling, RN, MSN-PHN, co-author of the best-sellers:  The Fat Burning Kitchen, The Top 101 F…

Recent Posts

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Ten Ways to Eat Healthy on a Budget

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Why is Everyone Jumping into Ice Water These Days?

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The Truth About Osteoporosis

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Is That Acai Bowl Good for You?

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Big Pharma in Your Drinking Water

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What You Need to Know About Hair Loss and Thinning Hair

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What is Dragon Fruit and Should I Eat It?

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The Magic of Medicinal Mushrooms

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6 Powerful Benefits of Zinc: Your Immune System, Hormones, Brain Function, and so much more

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Olive Oil vs. Avocado Oil vs. Coconut Oil

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Why You Are Doomed to be Overweight and Unhealthy with Conventional Diabetes Treatment — Unless you do THIS

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7 Good Reasons to Use Black Garlic

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Artificial Sweeteners vs. Monk Fruit vs. Stevia

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The Diet and Anxiety Connection

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The Real Reason You are Tired All the Time

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8 Low-Sugar SuperFood Cocktails

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The Truth About Cholesterol

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Recent Updates

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    Ten Ways to Eat Healthy on a Budget

    May 17, 2022
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    Why is Everyone Jumping into Ice Water These Days?

    May 17, 2022
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    The Truth About Osteoporosis

    May 17, 2022
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    Is That Acai Bowl Good for You?

    April 7, 2022
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    Big Pharma in Your Drinking Water

    April 6, 2022

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