By: Catherine Ebeling Co-author of the best-sellers: The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix I actually fell in love with the tangy, sweet/sour, bubbly awesomeness about ten years ago, and have been addicted ever since. Barely a day goes by when I don’t pick up a bottle or pour myself a glass from …
Read More »Recipes
How to Make a HEALTHY Egg Nog — Yet Still Rich & Creamy!
Can be made to be “keto-friendly” too By: Mike Geary Co-author of the best-sellers: The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix I don’t know about you, but my family and I really LOVE egg nog during the holiday season…it’s one of those mini-traditions for a lot of people. Heck, I like egg nog ANY …
Read More »Amazing Paleo Apple Crisp Recipe (gluten-free, grain-free, no refined sugar, reduced-carb)
By: Mike Geary Co-author of the best-sellers: The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix How would you like to enjoy delicious “sinful” Apple Crisp again, but not feel guilty about it? Well, now you can! My wife and I absolutely LOVE this recipe, and we usually make it at least once or twice …
Read More »The Healing Benefits of Delicious Bone Broth (for gut health and joint health)
By: Mike Geary Co-author of the best-sellers: The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix You may have heard the news recently… I’m actually shocked that the mainstream media finally picked up a story on REAL nutrition, instead of the typical propaganda… but the word is out, and us Paleo followers have known about …
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