By: Cat Ebeling, RN, MSN-PHN, co-author of the best-sellers: The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix Ten Deadly Things That Can Happen When You Don’t Get Enough Sleep Sleep is one of the most important things you can do to take care of your health. I actually rank sleep up there with eating organic healthy food …
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Today’s blog is republished from my friends at TheAlternativeDaily, a leading publisher of daily alternative health tips that I personally read every day. By Krista Hillis, TheAlternativeDaily.com Although conventional hair products offer scents that are “fresh” and floral, don’t let flashy packaging fool you. There are most certainly some great all-natural skin and hair products on the market, so do …
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By: Cat Ebeling, RN, MSN-PHN, co-author of the best-sellers: The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix Powerful Antioxidants in Herbs and Spices Adding spices and herbs to your meals is a great way to amplify the antioxidants and other nutrients in your dishes. You can transform your meals from ordinary and bland to extraordinary with the …
Read More » By: Cat Ebeling, RN, MSN-PHN, co-author of the best-sellers: The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix If you’ve ever forgotten where you parked your car, lost your keys in your own house, or walked into a room and forgot why you went there, you are not alone. We all have days like that. But often as …
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thenutritionwatchdog.com What's in your food? Discover which "healthy" foods are harming your health and which foods protect your body