by Cat Ebeling & Mike Geary co-authors of the best-sellers: The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix Antibiotic overuse is creating monstrous superbugs that can cause incurable infections, serious illnesses, amputations, and even death. Antibiotic overuse in the beef, pork and poultry business, in human medications, and even antibacterial hand soap and cleaners …
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by Cat Ebeling & Mike Geary co-authors of the best-sellers: The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix Essential oils seem to be showing up everywhere lately, but they have been in use for thousands of years for many different types of health, medicinal, meditational and spiritual purposes. These healing oils work well as …
Read More » By: Cat Ebeling & Mike Geary Co-authors of the best-sellers: The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix This GIGANTIC tropical fruit tastes amazing and has some decent health benefits too Ever heard of Jackfruit? Most people haven’t. While it is a delicious, sweet, juicy fruit when it is ripe, it is also becoming …
Read More » By: Cat Ebeling & Mike Geary Co-authors of the best-sellers: The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix The powerful health benefits of cranberries, including urinary tract health, digestion, cancer fighting, etc I just picked up a bag of fresh cranberries at the store and started thinking about this amazing little round berry that …
Read More » by Catherine Ebeling co-author of the best-sellers: The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix Do you have nut allergies or peanut allergies? I do, and I really miss being able to snack on healthy, satisfying nuts. Well there’s a new nut-like snack that is actually a seed—easily digested, and very unlikely to cause …
Read More » By: Catherine Ebeling Co-author of the best-sellers: The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix I just returned from an amazing trip to Nepal, where I ate spicy Nepali food every day. Nepali cuisine is very similar to Indian food with lots of spices and curry flavorings in almost every dish. One of the …
Read More » Today’s blog republished from my friends at TheAlternativeDaily is going to explain the potential benefits of Epsom salts. Please read on to discover the amazing benefits of this super-mineral… Epsom salt, which is not really a salt at all but a mineral compound comprised of magnesium and sulfate, gets its named from a saline spring at Epsom in Surrey, England. …
Read More » By: Catherine Ebeling Co-author of the best-sellers: The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix We tend to think of healthy superfoods as being dark green, red or orange—but there is one superfood that is actually tan, white, or brown—the mushroom. And as a superfood goes, it contains some very astounding power! Mushrooms contain …
Read More » Benefits of pumpkin seeds includes blood pressure, urinary health, immunity, Testosterone, and lots more… By: Catherine Ebeling Co-author of the best-sellers: The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix One of my favorite salty, crunchy, nutty snacks is pumpkin seeds. I especially love these because they are great if you happen to have a …
Read More » By: Catherine Ebeling & Mike Geary Co-author of the best-sellers: The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix I love cherries! Dried, fresh, frozen, tart or sweet…in smoothies, on salads, even in main courses. They are an excellent sweet healthy snack full of antioxidants, and fat burning ingredients. Cherries contain some unique and pretty …
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thenutritionwatchdog.com What's in your food? Discover which "healthy" foods are harming your health and which foods protect your body